Eating late at night won’t magically make you gain weight. Now, before you raid your fridge at midnight, let’s break down why ...

Discover the emotional triggers behind your food cravings and learn how to respond with awareness to create emotional ...

Will it help me manage my blood sugar?” My response is always the same: “Yes, it will.” Acha is a low-glycemic grain, meaning ...

There are some foods worth eating to help you get a better nights sleep if you feel some late night cravings coming on.

The church is located at 1202 E. Fifth St. Services are at 10 a.m. and 6:30 p.m. Sermons are posted at apcgi.org/Live and ...

Non-alcoholic beer (or NA beer) has come a long way. It now looks, smells, and tastes pretty close to the real thing. And if ...

You’re eating “clean,” hitting the gym, and doing all the right things—so why isn’t the scale moving? Worse yet, why is it ...

Kenan Thompson, the 46-year-old longtime 'Saturday Night Live' star, opened up exclusively to PEOPLE about being diagnosed ...

An innovative dessert cafe with lovely treats opens. Elsewhere there's a new lunch spot and reverse happy hour with great ...

I feel blessed to have maintained a close connection to multiple generations of my family, even though we live miles apart.

The difference between the typical supermarket rotisserie chicken and Here Today Rotisserie is beyond night and day.

Lewis and Peacock's silken deviled egg filling is simple — a sieved-smooth blend of yolks, mayonnaise, heavy cream, sugar, ...