Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

Nerve Alive stands out from regular supplements with its unique approach to addressing the persistent challenges of nerve ...

These lunch foods and recipe ideas will help power you through the afternoon while helping you achieve your weight loss goals ...

1. In a bowl, mix the oats, egg, protein powder, baking powder, chocolate chips, and salt. Let rest for a few minutes. 2.

Finding ways to make healthy meals quickly is also the concept of Buettner’s new upcoming cookbook “The Blue Zones Kitchen One Pot Meals: 100 Recipes to Live to 100,” to be released in September. The ...

Before AI recommendations turn into a healthy, tasty, edible meal, there's a lot to learn and some serious issues to consider ...

Say goodbye to boring diets. This paneer tikka will rock your tastebuds and waistline. Check easy 5-step recipe inside.

High cholesterol can be caused by eating certain foods, a lack of exercise, smoking, being overweight or drinking alcohol.

My dad, Michael Mosley, was an inspiration to millions of people worldwide – particularly those living with obesity or type 2 ...

Appetite-suppressing medications that an estimated 10% of American adults use are disrupting grocery shopping.

If we’re surviving the food we eat by relying on medication, then we’re clearly doing food wrong,” McClary said.