The leftovers from this recipe work well to add to a rice bowl, or tortilla wrap the next day. (Adapted from The American Diabetes Association Diabetes Food Hub to make one serving.) If leftovers ...

Two certain mixtures of common food additives, which include aspartame, sucralose, and many other sweeteners, can increase a person's chance of developing type 2 diabetes, a new study has found.

This easy recipe is perfect for brunch, lunch or dinner! Our salmon piccata is a riff on a classic, replacing chicken with salmon and cutting back on the butter to keep saturated fat in check ...

This positive framing helps build resilience and self-efficacy around food choices from an early age. Baking for children with diabetes doesn’t require sacrificing joy or flavor. These recipes ...

A Crock Pot, also known as a slow cooker, is a fantastic way to make flavorful foods with minimal effort – especially soups and chilis. If you or someone you’re breaking bread with has diabetes, ...

Ragi khichdi is rich in fibre and low on the glycemic index, which makes it a perfect diabetic-friendly meal. It also manages blood sugar levels. Here's how to make it. Rinse the brown rice, moong dal ...

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1. In a bowl, mix the oats, egg, protein powder, baking powder, chocolate chips, and salt. Let rest for a few minutes. 2.

Finding ways to make healthy meals quickly is also the concept of Buettner’s new upcoming cookbook “The Blue Zones Kitchen One Pot Meals: 100 Recipes to Live to 100,” to be released in September. The ...

Appetite-suppressing medications that an estimated 10% of American adults use are disrupting grocery shopping.

If we’re surviving the food we eat by relying on medication, then we’re clearly doing food wrong,” McClary said.