Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.

Hebni Nutrition in Orlando is transforming lives by teaching healthier cooking methods while respecting cultural food traditions.

People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe (green) bananas over the traditional yellow ones may be beneficial, as less ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit Freshly Cut for more healthy eating ideas, money-saving recipes, and grocery ...

Here’s the good news: you don’t have to give up the soul food flavors you love to take control of your health.

Our collection of Easter lunch recipes is designed to be light yet substantial, featuring spring’s freshest ingredients and a ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

While it may be difficult to find fast-food meals that won’t spike your blood glucose levels, it’s possible. You can learn how to spot diabetes-friendly fare on the menu and get the nutrition ...

Here are classic Indian food combinations to celebrate with. Find the recipes down below. As we are getting ready to ring in the 76th anniversary of Republic Day, we can't help but feel proud of all ...

Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...