When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

CURRENT dietary recommendations promote the increased consumption of fruits and vegetables to reduce the risk of many diseases.

Baseball season has begun, and that means the classic ballpark snack—the hot dog—is back. Millions of fans across America ...

Gluten-free snacks can be just as tasty and convenient as any other treat! Whether you’re... The post The Best Gluten-free ...

Can nutrition and a healthy lifestyle really help prevent diabetes, heart disease, and cancer? Discover how simple changes ...

Some people claim apple cider vinegar promotes sleep or should be taken specifically at night for health effects. However, ...

A government review has decided that pre-school children should not be given sugar-free drinks which contain artificial ...

Discover how certain foods, like sugar and processed snacks, may increase Alzheimer's risk and affect brain health.

Introduction Healthy biscuits are baked snack products with high-fiber, low-sugar, and nutrient-enriched ingredients such as whole grains, nuts ...

Health experts and the United Nations child rights agency UNICEF are advocating for the government to introduce ...

People who cook at home eat higher quality food, consume fewer calories, spend less money on food, and have less weight gain ...

Individuals on food stamps are shown to have a higher rate of obesity and, therefore, a higher risk of other chronic illnesses than non-participants. This is in large part because “junk” foods make up ...