My parents used to say I had an 'iron stomach' as a kid. Spicy curry had no effect on me and I could eat as much cheese, ...

Should you avoid sugar to reduce your cancer risk?It’s a bit more complicated than a simple yes or no, and the idea that ...

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing off ...

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...

Should you avoid sugar to reduce your cancer risk? It’s a bit more complicated than a simple yes or no, and the idea that ...

Food choices have a significant impact on our well-being and health, especially when it comes to blood sugar levels. A ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...

Community Bakery in Little Rock, Arkansas isn’t just a bakery – it’s a temple of carbs where sugar cookies are elevated to an ...

Do "fart walks" really work? One writer put TikTok's latest wellness trend to the test, which promises to improve digestion ...

This week, West Virginia Governor Patrick Morrisey signed a bill that will prohibit seven food dyes in school lunches and in ...