In a new study, researchers have found that mice can instinctively exhibit rescue-like behavior toward anesthetized ...

Dopamine is the brain's motivational spark, driving us to chase what feels good, say scrolling another reel on social media, and steer clear of what doesn't, like touching a hot stove. But scientists ...

Research shows that clutter foments anxiety, and completing a task first thing in the morning promotes the secretion of the feel-good hormone dopamine, she said. Next, have a glass of water.

“Physical touch helps us release oxytocin, which is also known as the bonding hormone or the love hormone,” says Chavez. And that chemical reaction can leave you feeling emotionally closer ...

Research shows that clutter foments anxiety, and completing a task first thing in the morning promotes the secretion of the feel-good hormone dopamine, she said. Next, have a glass of water.

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...