Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

Low-FODMAP Diet This diet plan involves restricting certain carbohydrates that may cause intestinal problems. The low-FODMAP diet is usually recommended for people who have symptoms of IBS.

Each day is full of fiber and protein to help keep your gut happy and your stomach full.Reviewed by Dietitian Jessica Ball, M ...