Tanusree shared simple weight loss tips to get results at home. From drinking water to a high-protein diet, here’s all that ...

From following a calorie deficit diet to managing stress, here are ten tips on how to undergo drastic weight transformation ...

Losing weight is a task for several people; however, summer is the best time to lose weight. Thus, a fitness trainer has ...

Bariatric surgery can be life-changing for individuals struggling with obesity helping them lose significant weight and ...

Walking 10,000 steps a day can effectively aid in weight loss by burning 300-500 calories, depending on various factors.

Reducing cholesterol can be achieved through dietary changes, regular exercise, and healthy lifestyle habits. Focus on ...

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

Pranjal Pandey, a nutritionist and personal trainer, who lost 84 kg, shares 'controversial' diet tips that helped her achieve ...

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

Fitness influencer Natalie Rose Edwards shed 23 kg through diet and exercise, overcoming PCOS. Discover her sustainable weight-loss tips to reclaim your health today!

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...