Everyday Health on MSN4h
The Best Types of Fiber for People With IBD
Not all fiber is created equal when it comes to gut issues. Certain fiber types can provoke symptoms, while others aid in ...
A chef who grew up on the Mediterranean diet has 4 easy tricks for eating more fiber
Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...
6 High-Fiber Pantry Items That Are in My Shopping Cart Every Week, According to a Food Writer
As a food writer, people often assume my pantry is filled with exotic ingredients and expensive specialty items. But the ...
What’s Really in Your Dog’s Food?
Consumer Reports tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients ...
Health.com1d
13 Vegetables for Weight Loss That Keep You Full and Satisfied
Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...
Fitgurú on MSN6d
Discover the anticarcinogenic power of fiber: Key foods for your diet
A recent study from Stanford Medicine reveals a direct link between fiber intake and reduced cancer risk. Despite its ...