Under the influence of “holotropic breathwork,” your brain may be making its own psychedelic compound.

There are simply many stories reflecting the unique circumstances in which particular types of breathing were developed, practiced and taught. What are the benefits of breathing exercises today?

Bobbi Conner talks with MUSC's Dr. Sundar Balasubramanian about research exploring the benefits of yogic breathing exercises.

Sleep apnea is a severe sleep disorder. It causes breathing to stop and start repeatedly while you sleep. There are two types: With obstructive sleep apnea (OSA), the muscles in your upper airway ...

SEVERAL TIMES a day groups of young-professional types gather at 7Breaths ... gently guides them first to pay attention to their breath and then to gradually lengthen the inhales, the exhales ...