Life Extension explains which magnesium supplements should be taken to help with more than 300 biochemical reactions in the ...

A study published in the Journal of Cannabis Research investigated the combined effect of different fertilizer types ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

That type of diet, he says, reduces inflammation that could negatively impact brain health. Certain vitamins and minerals are ...

If you’re looking for more than a caffeine boost, the latest wellness trend on TikTok is mushroom coffee. Yes, you read that ...

Here's what this popular mineral is, why it's so good for you and how much you should be getting daily for optimal health.

Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or help in its absorption in the body. It is crucial to know this because ...

Both magnesium and omega-3s are important nutrients ... There are three main types of omega-3 fats: docosahexaenoic acid (DHA), eicosapentaenoic acid (EPA), and alpha-linolenic acid (ALA).

Many people do not meet their daily magnesium needs. Adult males need 400-420 milligrams daily, while females require 310-400 milligrams. Fruits like papaya, prickly pear, figs, bananas ...

Spoked wheels come in different sizes depending on the ... high-strength characteristics and lightweight nature. Magnesium wheels are a type of alloys made from a combination of magnesium and ...