This system normally works very well, but it can fail in two different ways: The first is called REM sleep behavior disorder (RBD), and it’s when people do move or talk while dreaming.

Sleep plays a crucial role in overall well-being ... This is why you are not sleeping well and 4 ways to fix it.(Image by Bel Marra Health) In an interview with HT Lifestyle, Dr Manjusha Agarwal ...