SAN ANTONIO - For former Texas State Senator Leticia Van de Putte, the pain of losing a grandchild is something she carries ...

Could sleeping apart be the key to a better relationship? If not, what anti-snoring procedures can enhance sleep for you and ...

Many smart beds, including the Eight Sleep Pod 4 Ultra (the upgraded version of the Pod 4) and Tempur-Pedic Tempur-Ergo smart ...

Your body is designed for sleep, says the psychotherapist Heather Darwall-Smith. It’s not something you have to “perform”. It ...

Respin Health Coach gives expert-backed strategies to help you build better bedtime habits, reset your circadian rhythm, and ...

Using social apps more can mean we spend less time socializing in real life and sleeping — both essential to our mental ...

Most bedsheets are machine-washable and aren't much of a hassle to clean. Cotton and linen bedsheets are especially easy, ...

South Florida doctors and researchers offer ways to improve your brain health, even if you have a family history of dementia ...

If you and your partner have different sleep preferences, try the Scandinavian method for better sleep quality.

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

Screen use in bed may raise insomnia risk and reduce sleep time, a study of 45,000 young adults in Norway finds.