If you are worrying about disturbing your blood sugar levels before calling it a day, try these easy diabetes-friendly ...

Research suggests that when you eat dinner—not just what you eat—affects your health. Here's the best dinnertime for your ...

Around 40% believed late-night snacking or eating certain foods could lead to tossing and turning all night. Most blamed ...

Child reportedly fell overboard on Disney cruise. Her dad jumped in after her. Remembering 'Welcome Back, Kotter' Cast Members That We've Lost Another European city issues cruise ship ban as ...

For years, whenever I invited people over for a meal, it was a Big Production. I favored showstopping dishes, such as bo ssam ...

"Calcium (found in dairy, enriched grain products and leafy greens) and potassium (in bran, bananas and dairy milk) all play ...

"Consuming caffeine late in the day can reduce slow-wave sleep," says Dr. Kaylor. We all know that a cup of coffee makes us ...

Bed-Stuy is about to get even more dining options with two new restaurants slated to debut in the coming weeks: French-themed ...

If you're looking to get the best sleep possible, consider adding certain foods to your dinner or before-bed snack. Other foods, you want to avoid at all costs.

With these foods, eating before bed might be the best idea yet ... as some can keep you up at night. Thankfully, late-night snacks aren't completely off the table. Foods that include tryptophan, ...

Millions of Britons are putting their teeth at risk by bingeing on sugary treats after dinner and failing to brush before bed, dentists warn. One in three adults (33 per cent) admit to snacking ...

Eating sugary or sticky foods before bed can also impact your oral health. “Sugary snacks and beverages are the worst for fueling bacteria growth and subsequent acid production that causes ...