Shift work disrupts circadian rhythms, increasing disease risk. Learn strategies to protect sleep, health, and well-being for ...

Northwestern Medicine investigators have discovered how disruptions in the circadian rhythm in our muscles combined with poor ...

Increasing evidence highlights a bidirectional relationship between circadian disruption and hepatic pathophysiology, suggesting liver disease is both a consequence and a driver of circadian ...

Scientists have found that jet lag is more severe when travelling eastwards. In the largest study of its kind, researchers found that travel-related sleep disruption takes even longer to recover from ...

As much as I really enjoy all the comforts that come with the winter months, those cosy evenings in by the fire and thoughts ...

Sumatra Slim Belly Tonic is enriched with natural ingredients like hops extract and valerian root, which aid in resetting ...

Munich news, health insurance, technology, jobs and other topics for expatriates. The Eye Newspapers covers daily news and offers services for foreigners.

About 15% of workers in residing developed nations perform night shift work, which increases the risk of developing ...

Article on the phenomenon of sundowning in people with dementia and outlines some key steps that community nurses can take to ...

To maximize health benefits, supplements should be strategically timed. Supplements are helpful, but timing is the secret key ...

Discover how managing blue light exposure at the right time and intensity can enhance your sleep quality rather than disrupt ...