A recent study from the University of Michigan reveals that when people’s sleep patterns do not align with their natural internal clocks, also known as circadian rhythms, it can significantly ...

A team led by Prof. Wuran Wei from West China Hospital of Sichuan University and Dr. Dechao Feng from the Division of Surgery ...

Circadian rhythms are the daily fluctuations in physiological processes that govern cell cycles and timing of behaviors. Cancer hallmarks are the cellular properties that drive the perennial growth, ...

While insufficient sleep has rightfully garnered attention for its detrimental health effects, emerging research suggests its counterpart — chronic oversleeping — may create equally concerning ...

Some American lawmakers are therefore proposing to “lock the clock” and stay on Daylight Saving Time all year round. Florida ...

Space travel subjects astronauts to unique physical challenges that can have lasting effects on the body. During their nine-month stint in orbit, astronauts experienced muscle atrophy and bone density ...

As Americans prepare to spring forward on Sunday, some might dread the looming loss of an hour of sleep. In fact, over half of U.S. adults now oppose daylight saving time, according to a recent ...

The average sleep duration and quality has declined in the last few decades, with one-third of adults not meeting the ...

Switching to energy-efficient LEDs and using tech to program when and how street lighting operates can save cities millions ...