Screen use in bed may raise insomnia risk and reduce sleep time, a study of 45,000 young adults in Norway finds.
Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...
Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...
If you’ve started hiring workers in Schedule 1, you need to provide them with a place to live alongside their daily tasks—but ...
We have been using these tanks for raised beds on the OSU campus farm for about eight years with great success. These tanks do not rust, and after eight growing seasons, they look as new and shiny ...
“Please, for the love of God, do not normalize ... rolling over in bed, so you’re not completely still. As long as you’re not spending days in bed but instead using “bed rotting” as ...
An hour of in-bed phone or ... If you must use screens, keep brightness to a minimum. Use built-in phone features like Night Shift, which reduces blue light, and Do Not Disturb, which silences ...
The term 'bed rotting' has taken off on TikTok, with videos surrounding the trend now surpassing 130 million views. It’s ...
Get off your phone to sleep better, say scientists. An hour of screen use in bed increases insomnia risk and lowers sleep ...
Most bedsheets are machine-washable and aren't much of a hassle to clean. Cotton and linen bedsheets are especially easy, ...
Aside from the obvious, there are many other benefits to making your bed when you first wake up. Making a goal to do ... to use it as an alarm, and communicating with people you love may not ...