Can a nutrition challenge really reset your diet, or is it too restrictive? And can short-term success result in long-term results?

Dear Heloise: I thought of a fun way to get kids to eat more veggies in salads and maybe as a side dish with dinner. I ...

Cham summarizes this by saying, "It sounds like you don't want to eat too close to swimming, but you do want to eat something beforehand at some point," to ensure you have fuel and electrolytes.

Are you looking for something quick and low-key, like a sausage cart or Tasty Burger? Do you want to be near the action, opting to dine and drink at one of the many bars just across the street ...

14 Recipes Because You Want to Eat More Fish. My wonderful colleague Allison Jiang assembled this list, stacking it with winners: Zainab Shah’s sheet-pan fish tikka with spinach, Ali Slagle’s ...

Mindful eating is something you may want to think about, and our mindful eating worksheet (pdf printable) is the perfect tool ...

When it comes to asking “how much protein do I need?” the nutritionist also ... “Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says ...

If you’ve ever made a tray of lasagna or layered a tiramisu, you might find yourself with half a tub of ricotta left over and no idea how to use it. Whatever you do ... you want to eat it ...

A New York City program wants to foster student journalism. It’s as vexed by reader engagement as the professionals are.

"So when you're not hungry but you're going to eat something that you don't want to eat, I want you to do this one thing. You know how dogs shake their whole body?" She further explained the ...

It may help promote weight loss, reduce emotional eating, and improve mood. This article explains mindful eating, how it works, and what to do to get ... that make you want to eat, even though ...