Dr. Tim Mercer, an NHS GP partner, warns that certain sleep positions can negatively impact health. He highlights sleeping on the stomach with one leg bent towards the chest as one of the worst ...

An expert has urged anyone struggling with sleep or a poor sleep cycle to try his morning alarm method. Dr Michael Breus, famously known as The Sleep Doctor, has shared his 'number one' tip for ...

An expert has urged anyone struggling with sleep or a poor sleep cycle to try his morning alarm method. Dr Michael Breus, famously known as The Sleep Doctor, has shared his 'number one' tip for ...

Renowned Japanese sleep doctor Dr Hiroshi Takeda has teamed up with Furniture in Fashion to uncover this centuries-old sleep technique that helps people drift off in just minutes. Dr Takeda ...

Furniture in Fashion teamed up with renowned Japanese sleep doctor, Dr Hiroshi Takeda, to uncover an ancient sleep secret that helps people drift off quickly rather than tossing and turning all ...

Around a third of adults experience sleep problems at least once a week and up to one in 10 adults are plagued by chronic insomnia, according to the National Institute for Health and Care Excellence ...

Learn how to participate in Safe Sleep Week to help reduce the risk of infant sleep-related injury and death in Canada. Safe Sleep Week is an annual awareness campaign to promote infant safe sleep ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

Mon, March 10, 2025 at 4:03 PM UTC ...

Estée Lauder today announces that it has signed Dr. Matthew Walker, PhD, as the brand’s first-ever Global Sleep Science Advisor, leveraging his expertise to deepen Estée Lauder’s nighttime ...

However, everyone is different, and it’s unwise to fixate on specific numbers, said sleep researcher Dr. Ana Krieger, a professor of clinical medicine in the departments of medicine, neurology ...