Night owls are more likely to be depressed — what you can do about it
A new study has shed light on why night owls are at greater risk of depression than early birds and has identified a few ...
Increased depression, poor sleep quality and higher alcohol intake — is your late night worth it?
The results found that not only did sleep quality decrease for those with an evening chronotype, but alcohol intake and ...
InForum4d
Are you an early bird or a night owl?
People often associate with being an early bird or a night owl depending on when they prefer to be awake and when they feel ...
Anchorage Daily News1d
Wayne & Wanda: He’s a night owl. I’m an early riser. Will moving in together break our relationship?
They made it work. They also have a lovely spare bedroom. And on nights when circumstances kept him up extra late, or during ...
ScienceAlert on MSN11d
Night Owls Face Higher Depression Risk. A New Study Explains The Link.
Alcohol consumption was also a significant mediating factor. Night owls had a tendency to drink more alcohol overall, but ...
Tom's Guide6d
Increased depression, poor sleep quality and higher alcohol intake — is your late night worth it?
We often use the terms ‘night owl’ and ‘early bird’ to describe our natural inclination to sleep and wake up. These are chronotypes and every person has a slightly different internal body ...
Psychology Today7d
Why Are Night Owls More Likely to Be Depressed?
Night owls are more likely to report depressive symptoms. New research highlights some important variables that help explain ...
Grand Forks Herald5d
Are you an early bird or a night owl?
However, this does not mean that night owls can ... schedule — like 9 to 5 workdays and school — night owls often disrupt their sleep cycle to adhere to this schedule, causing physical ...