How much sleep do teens need in the summer? Should parents wake up their teens at a semi-decent hour of the morning, or let ...

The Owl Nebula is an example of a planetary nebula — a type of object that yields glimpses of stellar death in slow motion.

Early to bed, early to rise, makes you healthy, wealthy, and wise the truism goes, but Australian scientists have found a link between people who do not stay up late and better physical activity.

Early to bed, early to rise makes you healthy, wealthy and wise, the truism goes. But Australian scientists have found a link ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC show that the proportion of Americans reporting insufficient sleep held ...

Lark, Owl, or Dove? No, this isn't about favorite animals, but sleep types. While larks are at their best early in the ...

Standing tall against the North Georgia mountains, Uhuburg Castle looks like it was plucked straight from the pages of a European fairy tale. This gleaming white castle with its striking blue-tipped ...

"If you go to bed around the same time every night, get at least seven hours of sleep, and wake up around the same time every ...

But I’m still waking up about three hours earlier than I used to. Previously, I’d get up at 8:30am for my 30-step commute ...

RELATED: 5 Habits To Kick For A Better Night’s Sleep. What you can do. Night owls can take steps to improve their health and sleep habits, says study co-author Steven Malin, an associate professor in ...

Highly intelligent people approach life through a lens of logic and analysis, which can make them seem emotionally detached ...