A team of researchers has identified a promising new approach that may one day help to restore vision in people affected by macular degeneration and other retinal disorders.

You’ll want to remember all of healthy living basics, including a well-rounded diet, getting plenty of rest and exercise, and going easy on the alcohol. To beef up your immune system along the ...

Healthy sleep includes multiple components, such as number of hours of sleep per night, how long it takes to fall asleep, daytime functioning and self-reported sleep satisfaction, and addressing these ...

It's no secret that a good night's sleep is key to a healthy brain. However, the full extent of the importance of rest on our ...

The list of “biohacks” is extensive and includes extreme diets, supplement use, juicing, red light therapy, cold exposure in ...

Wake up fresh-faced and bright eyed with these essential eyecare products, from hydrogel eye pads to massagers and serumes ...

A study shows that taking a quick five minute walk for every 30 minutes sitting helps significantly lower blood sugar. Here's ...

Bowie has caught the eye for the Hibees after recovering from a serious hamstring problem that kept him out of action for ...

As Dr. Indira Gurubhagavatula, a sleep medicine physician and spokesperson for the American Academy of Sleep Medicine (AASM), ...

Treat yourself to a new set of sheets or pillows without overspendingBy Samantha B. GordonIf you’re looking to upgrade your ...

GB News is speaking to experts about the best measures to achieve your beauty goals. This week, a skin guru named the common issues women face in every decade, plus the anti-ageing methods to combat t ...

In this Saturday edition of BI Today, we're talking about how to optimize spring break. (No, it's not just for college kids.) ...