Waking up congested, itchy, and unrested? You’re not imagining it. Allergy season is longer, stronger, and tougher on your ...

It’s easy to push your bedtime further back when work, entertainment or household chores demand your attention, but the consequences of late-night habits could be quietly harming your health.

Wake up fresh-faced and bright eyed with these essential eyecare products, from hydrogel eye pads to massagers and serumes ...

Background: Sleep deprivation can significantly affect sports performance and the perception of fatigue. However, the impact of sleep deprivation on sports performance remains a subject of ongoing ...

I'm already on my third tube, so I'm stocking up on this deal. I’ve finished nearly three tubes of the Korean formula, and I intend to stock up now: Typically $32, the product is now marked down ...

INDIANAPOLIS (WISH) — Thirty-eight percent of Hoosiers are not getting enough sleep, according to the Centers for Disease Control and Prevention, and this can negatively impact heart health.

It is what tells the body to prepare for sleep as the day progress and prepares the body to wake up the next morning. Sleep deprivation ... can decrease the body's capacity to achieve rapid-eye ...

It’s important to keep an eye out for these reactions, especially if you notice discomfort right after using a new product. Scarring from surgeries like hysterectomies can cause discomfort or pain ...

which can cause fatigue and a lack of energy,’ she adds. So, if you’re feeling exhausted and you can’t put it down to a lack of sleep (or even too much exercise), it could simply be a lack ...

Some expressed surprise that stepping away just hours after a fire broke out at a nearby power substation was conducive to shut-eye ... Sleep Book: How to Sleep Well Every Night, thinks not. “I ...

while the study can’t prove cause and effect, the findings strongly suggest that going to bed between 10 and 11 PM may be optimal for long-term heart health. She emphasizes that sleep is just one ...

To start you off on your journey to reclaiming your nightly shut-eye, we take a deep dive into exactly what causes sleep deprivation, how dangerous it can be, and what you should do about it.