This time savings can be substantial. Preparing a simple lunch in the morning might take 15 to 20 minutes. Over a five-day ...

However, as you head into your nighttime routine, it's essential to remember that your body is always at work. Your ...

Watching nature scenes can help ease pain. (Photo illustration: Yahoo News; photo: Getty Images) ...

More than 100 farms and sugarhouses around the state will be celebrating this weekend, with free tours, samples, treats, animals and more. Just because Maine Maple Sunday is turning 42 this year ...

There's also some knowledge behind the traditional practice of drinking warm milk before bed; its contents of tryptophan and melatonin could be sleep-friendly agents, but the comfort it provides ...

Long-haul flights are known to be gruelling on the body, with some lasting well over 10 hours. Often the excitement of landing is overshadowed by the intense fatigue due to the physical discomfort.

It's March! Here are things you can do for your well-being. (Photo Illustration: Yahoo News, photos: Getty Images) ...

but I eat in bed. I eat around midnight, 1 a.m. I go to sleep. I wake up to eat. I go back to sleep. I sleep very warm and you’re supposed to sleep in cold. I don’t do anything right.” ...

"It's just the way we look at the whole idea. We don't look at sexuality or sex as a human experience. We have to start looking [at] and respecting that a lot more before we put it on screen. It's my ...