A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel explains why this happens and how to help.

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common but not unsolvable.

Albanese should have rebuked the Greens leader, not moved over and made room in bed ... don’t understand it. Not sure I want to keep trying. Meanwhile, Rubai paid with his life for standing up ...

Whether it's reading a book, having a shower or putting on some music, many of us have some kind of ritual – small or large – ...

“Before sliding into bed, I slather myself in moisturizing products, pretty much from head to toe,” Sara says. To hydrate her ...

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

LIKE many at the end of the working day, Will was always in a rush to get home. In his late 20s and with a professional job ...

Arya's owner, Anum, told USA TODAY that her cat sleeps in her bed ... sure they don’t get FOMO (fear of missing out). "Millie has a serious case of FOMO," Mirza said. "If we’re up, she ...