The idea that we should never go to bed angry sounds great—but it can create deeper problems.
We asked parents to share what amazing reasons their kids say for not wanting to go to bed. Take a look below at some of the brilliant responses sent to CBeebies HQ.
But what time should you go to bed to make sure you sleep well throughout the night? Enter the time you’d like to wake up in our tool below and, based on 90-minute sleep cycles, we can tell you ...