A "dopamine menu" is a TikTok trend that involves creating a personalized list of activities designed to boost your mood and provide quick satisfaction.
Health and Me on MSN9h
Love Increases Your Lifespan—But What Happens When It Turns Obsessive?Empirical evidence shows that the hormones released in a healthy relationship reduce stress and boost immunity. But do these ...
What happens when we fall hard as adults? Pop culture shows how the crushes of youth are viewed with a certain tenderness, ...
Mixed emotions make for an intricate dance, as happiness and anxiety coexist, shaped by neural networks and neurotransmitters.
And while technology is rapidly becoming more advanced, a number of Gen Z from around the world have vowed to turn in their ...
The surge of neurochemicals during orgasm mirrors those that influence many daily processes-but in overdrive. The brain's ...
Exercise activates hope molecules, beneficial biochemicals that improve mood and reduce stress. Myokines, like BDNF, play a key role by enhancing brai ...
IT'S Valentine's Day - a day dedicated to celebrating love, connection, and all things romantic. As a therapist, I’m fascinated by the science behind human connection. So, I thought it would be good ...
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