The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

Lullabies aren’t just a sweet tradition; they’re scientifically proven to calm a baby’s nervous system, slow their heart rate ...

Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

Could swapping scrolling for reading at bedtime affect your sleep? - What if the key to better rest lies in something a ...