A new study has found that taking a certain supplement could help slow down the aging process. Here's everything you need to know.

When they analyzed data from 777 participants age 70 and older in the DO-HEALTH trial, they found that taking 1 gram of omega ...

A collaboration between chemical engineers and animal scientists has created a system for recovering valuable industrial ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Omega-3 fatty acids are critical for brain function, mental clarity, and emotional well-being. They support memory, protect ...

Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

This article provides an overview of PFAS, including their chemical properties, health effects and regulatory limits. It also ...

Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

The omega-3 fatty acids found in fish oil can help protect heart health. (Kelli McGrane, RD) ...