But I’m still waking up about three hours earlier than I used to. Previously, I’d get up at 8:30am for my 30-step commute ...

"When night owls have to wake up early to get to work or take their kids to school, they end up not getting enough sleep," Avidan shares. He explains that lack of sleep sets the stage for memory and ...

So to witness five tawny owls – two adults and three owlets – at close quarters on one night is an extraordinary spectacle ...

250+ Adorable Owl Names for Your Feathered Friend originally appeared on PetHelpful.

Some people count down the minutes until they can get back into bed at the end of the day, while others put off going to ...

In order to do this, I decided to drag myself out of bed for a workout every morning for one week. I alternated four- to ...

Though I spent most of my teenage years and early adulthood in competitive sports, I was not among that ilk of athletes who ...

Writer and self-described night owl Gabriella Ferrigine woke up for an early workout every day for a week. ... Try as I might, I’ve never been a member of the early-bird gang.

If you want some cracking nights out in Dubai where you can still be walking through the front door at around 9pm, then this ...