Going to bed past 12am? New study warns of increased depression, poor sleep quality and increased alcohol intake in night owls
New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...
CBS News6d
Digital evidence leads to clues in deaths of friends dumped outside LA hospitals
But her friends and family were sure that this early to bed, early to rise ... Jan Cilliers: Those were the last pictures she sent me of this herself. And she said, "I wish you were here ...
BBC5d
Can’t sleep, won’t sleep? Five ways to get your child’s sleep back on track
This means weekends and half-terms of early starts and early to bed. A study of primary-aged children in 2011 found that irregular bedtimes correlated with bad behaviour in children, even if those ...