New York Magazine3h
Does Luck Exist?
Lee John Whittington, a philosopher who studied luck, didn’t think “unluckiness” was a quality people had. Then he met his ...
Going to bed past 12am? New study warns of increased depression, poor sleep quality and increased alcohol intake in night owls
New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...
I finally learned how to wake up earlier — and it doesn’t cost a thing
While we're cautious of trending routines, there's science to support the positive outcomes of waking up earlier. A 2021 ...
Lighter evenings mean sleepless nights for over half of adults - here’s what to do about it
THE clocks have just gone forward and our evenings are getting longer as summer approaches – however, that extra stretch of ...
Frontiers2d
One hour’s screen use after going to bed increases your risk of insomnia by 59%, scientists find
Using a screen in bed at night makes it much more likely you’ll sleep less and sleep badly — but social media use is no worse ...
Bethesda Magazine4d
Hitting snooze: Teen sleep, school start times discussed at town hall
A Thursday night town hall hosted by the MCCPTA discussed the importance of later school start times so teens can get more ...
How five minutes before bed can give you the energy you need for the rest of the day
Spiritual activator, Olivēr Niño shares how to transform your morning with a simple five minute routine to do before bed.
The spring clock change may affect your mind and body longer than you realise
Your biological internal clock is controlled in a small region of the brain called the hypothalamus. It regulates hormone ...
The clocks spring forward this weekend — here’s how to fix your sleep schedule, according to a doctor
Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...
heraldsun.com.au13d
Aaron Naughton backs Luke Beveridge to continue as Western Bulldogs coach
Don't miss out on the headlines from AFL. Followed categories will be added to My News. The club has put off a decision on Beveridge’s future until later in the season after an injury-marred ...
bangpremier14d
'I was bleeding everywhere' Olivia Culpo was bed-ridden for 4 weeks in early pregnancy
Olivia Culpo was "really sick" in her first trimester after a blood clot in her uterus left her bed-ridden for four weeks. The 32-year-old model was struck down with a subchorionic hematoma - when ...