However, she also disclosed that they don’t necessarily agree on the right time for going to bed, with the two sometimes clashing on her desire to turn in early. Michelle Obama insisted that she ...

Then there’s the “type” of sleep you’re getting. You think it’s as simple as early to bed, late to rise? Au contraire, sleepy Pierre. You can get a solid eight hours and still be ...

This means weekends and half-terms of early starts and early to bed. A study of primary-aged children in 2011 found that irregular bedtimes correlated with bad behaviour in children, even if those ...