One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

He also typically eats the same food for breakfast every day. But getting stuck in a steadfast routine can have some ...

Health specialists reveal how common eating patterns influence men's wellbeing and offer practical ways to transform daily ...

Vani Hari, better known to those in the Make America Healthy Again movement as the "Food Babe," revealed ways people can ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Meal prepping can be an effective way to maintain a healthy diet while saving time and money. If your resolutions for 2025 ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...