It’s easy to get overwhelmed by feelings, but you may have more control than you think,” says Dr. Zorana Ivcevic Pringle, a ...

Over time, these negative feelings can become deeply ingrained, giving rise to a critical internal dialogue. Excessive ...

Whether you're seeking comfort, understanding, or simply looking to reflect on the value of friendship, this video serves as a guide to navigating challenging emotional landscapes. Discover coping ...

India has the dubious distinction of having the highest prevalence of vitiligo in the world, estimated at 8.8 per cent (as against the global prevalence of 1 per cent-2 per cent). Every year, over 1 ...

We all experience hard moments and difficult emotions. Distress tolerance skills are strategies we can use to get through ...

A new book explores strategies for child-rearing amid global violence, a warming world, social media overload, and other ...

Coping with the loss of a loved one to suicide can be an overwhelming journey, but a new support group hosted by Rowan County United Way offers a space for healing and connection. This six to ...

Fatherhood and mental health: Expert shares coping tips and support system strategies for good emotional wellbeing. By Adrija Dey. Jun 13, 2025 09:10 PM IST ... Coping strategies that help .

Emotional eating can be tied to learned behaviors. Food can become a coping mechanism, whether it’s through childhood associations or cultural influences where food is linked to comfort or ...

Food can become a coping mechanism, whether it’s through childhood associations or cultural influences where food is linked to comfort or celebration, for example. Skip to content All Sections ...

Emotion-focused coping involves regulating your feelings and emotional response to the problem instead of addressing the problem. Emotion-focused coping skills help you process and work through ...