We round off this series on taking the drabness out of mental healthcare with reflections on experiential experimenting and a ...

The stress and difficulties associated with the many roles women with ADHD are expected to play can be overwhelming and, ...

We all go through stress, which is how our body reacts physically and emotionally to new or tough situations. This can happen ...

Homesickness is natural and human. Coping strategies like routine, connection, comfort items, and self-kindness can ease emotional struggles and help create a new sense of home.

Stress can hijack your body in unexpected ways. One of the most common, and often misunderstood, responses to stress is food ...

Albert Lea’s elementary schools are transforming their approach to student discipline by emphasizing emotional support and ...

Strategies for helping the children of patients with cancer cope with their parent’s disease, treatment, and prognosis.

Bryn Mawr College Assistant Professor of Psychology Ariana Orvell wants people to build their own toolbox— but instead of ...

What if most emotional pain isn't actually trauma? Here's why conflating these experiences limits healing and why learning the difference can bolster your resilience.