A special ‘purple for Kia day’ was held at the club’s home game against Nelson at the Multevo UK Anchor Ground.

While most of us chalk up these predictable sleep disruptions to stress or bad luck, emerging research suggests these consistent wake-up calls could actually be your body’s way of communicating ...

Establishing a sleep schedule and bedtime routine, moving your alarm clock, and adjusting your diet are a few practices that can help you sleep better and wake up in the morning. If you constantly ...

"But the inability to fall back asleep after waking up is known as sleep-maintenance insomnia. Insomnia has many possible causes, including stress, anxiety and depression." Here, the sleep expert ...

There was an eerie emptiness, even as its wraparound internal walkways, triangular skylights, magnificent sunken lobby and giant planters built into a vast atrium remained. Ms. Gagné typed ...

Two people walk last month across Federal Plaza, outside the Kluczynski Federal Building. Tyler Pasciak LaRiviere/Sun-Times Share In its drive to sharply cut spending and shrink government, the ...

Waking up with numb hands is typically a sign of an issue with the circulation or the nerves in the arms. This can be due to falling asleep on the arms or with the hands in an awkward position ...

Editor: Wake up, do a reality check, acknowledge the Nov. 5 election results. Democrats lost, Republicans won. Why ? Because 2021 thru 2024 was an economical, social and worldwide disaster ...

The Duke Blue Devils never took their foot off the gas during Monday's clash against Wake Forest at Cameron Indoor Stadium. Cooper Flagg certainly wasn't slowing up during the second half despite ...