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What to do if your child has bedbugs?
The discovery of bedbugs has one local school district taking precautions. The Carbondale Area Superintendent confirms that ...
‘Detox’ from anxiety before bed in less than 5 minutes with these tips from a Hollywood energy healer
“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...
NBNW3d
Screen Time in Bed: Link to Poor Sleep & Insomnia Risks
Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.
I Need Two Days of Bed Rest After Sex. Who Has the Time for That?
For the last three years, I’ve had long COVID, which comes with crushing fatigue and post-exertional malaise. I’m well enough ...
Just One Hour of Bedtime Screen Use Increases Insomnia Risk by 59%
A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...
Neuroscience News3d
Screen Time in Bed Linked to Less Sleep, Higher Insomnia Risk
A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...
CNN6d
Adults can sleep with stuffed animals, too. It might even be a good thing, experts say
So, a stuffed animal may be sort of a good alternative to having someone else sleeping in your bed.” Even over the course of a life, it makes sense to need contact when you sleep ... a signal to the ...