Verywell Health on MSN7d
11 Tips to Improve and Correct Bad Posture, Plus Exercises to Try
Medically reviewed by David Kesselman, DC Proper posture helps minimize pressure through your joints and reduces the risk of ...
4 chiropractors and physical therapists tell us the ergonomic desk chairs they actually use themselves
And Dr. Jet Jackson, owner and chiropractor at 100% Chiropractic says: “Unlike traditional chairs, ergonomic chairs encourage ...
Back pain from sitting too long at work: Expert tips to fix posture, strengthen core muscles, more
A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core ...