A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. With flexi-working the norm, you may be thinking about ...

My standing desk was a big help, but I considered options for a more ergonomic desk chair when I needed to rest my feet and ...

Poor posture habits can develop from various lifestyle factors, including improper desk setups, extended periods of standing, ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

Driver's knee or patellofemoral pain syndrome is a common condition affecting those who commute to the office daily driving ...

We may receive a commission on purchases made from links. Ask the internet if a gaming chair is really worth it and you'll get a confident answer: "No, buy a good ergonomic chair instead.

Administrative Professionals Day is a prime opportunity to show appreciation for the people who keep your office running ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

In a bustling office environment, maintaining focus is critical not only for productivity but also for preserving a healthier ...