When my roommate goes to sleep before I get home for the night, she turns off the “big lights” — the infamous college dorm ...

Adolescents who sleep for longer -- and from an earlier bedtime -- than their peers tend to have improved brain function and perform better at cognitive tests, researchers have shown. But the study of ...

For years I had nightmares around the anniversary of my father's suicide. The dream reunions began after my mother joined my ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

There are cognitive benefits to napping too. Research published in the Sleep journal involving 32 young adults found naps of ...

You might think that a late workout helps you unwind before bed. Maybe you’ve even felt a post-gym crash that made you doze ...

Osborne proposed welfare cuts of £11 billion in June 2010 and a further £7 billion the following October; state pensions were protected by a ‘triple lock’ – they increased by whichever was the highest ...

How Much You Should Have by 50 and 55." It’s retirement savings crunch time. If you are in your mid ... like if you retired a few years earlier or later?” To determine if you are on track ...

Why Executive Condos (ECs) Are Gaining Ground Which Condos Have Actually Grown in Value ... For example, The Visionaire was launched at $811 PSF and later resold at $1,300 PSF. That’s a 60% price jump ...

They're already 4ft long and weigh 80lb, imposing vital statistics that are expected to increase to 6ft and 150lb by the time they're fully ... Scientists say they have brought back the dire ...

On one level, the novel presents contrasts between an older, elite moneyed class and emerging groups that have embraced ... in jumbled time. “He told me all this much later, but I’ve put ...