Scientists may have found the single best diet for ageing well
The study found that a greater intake of fruits, vegetables, whole grains, nuts, legumes and unsaturated fats was associated ...
As teens ‘take over’ downtown once again, Chicago faces a choice
As summer looms, a debate resumes over what to do about ‘teen takeovers’ downtown after boy is shot in Streeterville.
EatingWell on MSN22h
7-Day No-Sugar, High-Protein Meal Plan for Spring, Created by a Dietitian
This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least ...
Want to Eat More Beans? Start With These 28 Recipes
Add more beans to your menu by making delicious recipes like Honey-Mustard Bean Salad and Garlic-Parmesan Green Beans ...
Onlymyhealth on MSN16h
Nutritionist Shares The Right Way Of Having Chia Seeds For Best Results
In the ever-evolving world of superfoods, chia seeds have carved a niche for themselves as one of the most nutrient-dense options available. Packed with omega-3 fatty acids, fiber, protein, and ...
Head for Points6h
Review: Virgin Atlantic’s new Clubhouse at Los Angeles International Airport
Virgin Atlantic opened its latest Clubhouse business class lounge in Los Angeles International Airport last week, fulfilling ...
Trending In London: Spring’s Hottest Spots, Styles And Experiences To Seek Out Now
April in London buzzes with innovative treatments, playful beauty must-haves, and heritage-inspired fashion, capturing the ...