British Netflix series "Adolescence" has sparked discussion about the internet, smartphones and teens' mental health. Does the online world really harm teenagers’ health? Researchers have clear advice ...

In today’s digital world, screens are everywhere—from phones and tablets to computers and TVs. For many teenagers, hours ...

Setting up screen-time boundaries seems like it would be a simple process. Screens in my childhood consisted of the one ...

The new study found that increased screen time led to deteriorated sleep within three months, impacting both the duration and ...

Excessive screen time negatively affects sleep quality and duration, increasing the risk of depressive symptoms, especially ...

Studies have consistently linked use of screens and devices with a poorer quality of sleep and a higher chance of mental ...

Teenage girls with addiction of relentlessly using smartphones or other digital devices might be at risk of losing sleep and increase in depression, a new Swedish study says. The study ...

Spending too much time on screens late into the night? It could be interfering with your natural sleep cycle by reducing ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of ...

In today’s digitally driven world, the average person spends a significant portion of their day looking at screens—phones, ...

A study found that excessive screen time by teen girls is leading to sleep deprivation and depression.