StayFree is an Android app that helps you limit screen time by blocking distracting applications. With detailed reports, ...

Spending too much time on screens late into the night? It could be interfering with your natural sleep cycle by reducing ...

In today’s digitally driven world, the average person spends a significant portion of their day looking at screens—phones, ...

A study found that excessive screen time by teen girls is leading to sleep deprivation and depression.

The YMCA of Greater Cleveland has some practical suggestions for tearing your kids' eyes away from their phones, tablets and ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms - particularly among girls.

Spending too long staring at mobile phones or laptop computers can cause sleep disruption and even trigger depression among teens.

Excessive screen time is becoming a major public health concern, particularly among young children who spend prolonged hours ...

It was revealed that excessive screen time — like mindless scrolling on social media — could be the biggest contributor to ...

A groundbreaking new study finds that just two weeks of going internet-free on your smartphone can reverse a decade of ...