Yes, you’re actively burning calories when sick because of increased metabolism activity. Learn what and when to eat when you ...

New research reveals 5 ways exercise enhances cancer treatment effectiveness, offering hope to patients with chronic ...

LungExpand Pro's Advanced Herbal Formula Offers Holistic Relief for Respiratory Strain, Congestion, and Immune Health-Backed ...

Retired people who habitually exercise are more able to fight the impacts of mental fatigue, new research suggests.

If these findings are confirmed in humans, it could have implications for treating many diseases where the immune system ...

New research from The University of Manchester may reshape our understanding of what happens to the immune system when we ...

Why are older people more susceptible to infections than younger people? Why do vaccinations sometimes have less of an effect ...

Nigerian lifestyle where processed foods, environmental pollution, and stress are part of daily life, see signs to detoxify.

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

A host of celebrities from Jennifer Aniston to Selena Gomez have been extolling the benefits of lymphatic drainage massage, ...

In an ever-changing world, maintaining a robust immune system has become paramount for overall health and well-being. It’s no ...

Making these evidence-based lifestyle changes can help reduce the risk of infections and promote long-term well-being ...