Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

Ozempic, originally prescribed for type 2 diabetes, is now widely used off-label for weight loss, but rapid results can lead ...

You’re having chest pain, or you fear that your spouse is having a stroke – and you’re thinking of just driving to a hospital ...

Celebrity nutritionist and best-selling author Dr. Nicholas Perricone explored the benefits of myofunctional therapy in his latest book, “The Beauty Molecule: Introducing Neuroceuticals, the ...

Developing a "hunchback" or stooped posture, is common as you age. Maintaining good posture requires a strong core, back, ...

Nearly 800,000 people have a stroke each year, causing tens of thousands of deaths and even more long-term health issues in ...

While FDA-approved for diabetes, Ozempic has gained popularity for its off-label use in weight loss, thanks to its ability to suppress hunger and promote rapid weight reduction. However, this rapid ...

Launching later this year in Blantyre Life, the Technologically Enriched Rehabilitation Gym (TERG) aims to increase access to ...

Influencer and facial fitness expert Trinh Georg offers natural, non-invasive anti-aging solutions with her proven facial ...

Getting older not only means having darker and shorter teeth, but also more crooked gnashers. Thankfully there are several ...

Facial yoga exercises like 'cheek lifts', 'jaw releases' and 'fish face' work on the deeper layers of skin, toning the ...