Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

The doctor appeared on Lorraine to share his tips on how to burn more calories in the gym, outdoors or at home ...

Weight loss injections have become incredibly popular in the last year or so. In fact, these medications are so widely used ...

Losing weight is a task for several people; however, summer is the best time to lose weight. Thus, a fitness trainer has ...

This 20-minute workout can help stop you feeling hungry – without resorting to extreme measures such as weight loss drugs ...

Sleep and weight loss are connected, and it’s important to aim for healthy sleep patterns for faster weight loss. Know all ...

While this isn't a huge deal, I'd rather like to fit into a nice suit I have that's sitting unused, for a friends wedding in ...

A new report shows that fizzy water may have metabolic benefits, which could have implications for weight loss – but you’ll still need to exercise and watch your diet.

For years, conventional wisdom has been that weight loss is a matter of willpower. Those who are overweight or obese just need to try harder to eat less and exercise more. But while diet and ...

Roxanne Strouk sits with Dr. Patel of Physicians Premiere Weight & Wellness Center to discuss how you can begin your weight ...

GLP-1) receptor agonists, which are used to treat type 2 diabetes and/or obesity, were linked to vision problems in a small study. Here's what doctors have to say.

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging, especially when it comes to managing weight ...