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If you believe this sleep myth then you may be accidentally making your sleep worse, according to a top sleep researcher.
But you may be surprised to learn that the sleep hacks I utilized to help me hit a 100 sleep score involved simple lifestyle ...
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ScienceAlert on MSNScreen Time In Bed May Increase Insomnia Odds, Study SuggestsIf you're reading this in bed on your phone, you're not alone. Lots of people use their phones before and beyond bedtime, ...
A major public health incident has been declared by the city council, with uncollected bin bags attracting rats.
Celtics: With a 32-point lead heading into the fourth quarter, Boston's bench got extended time. In all, the Celtics' reserves scored 53 points, led by Payton Pritchard’s 20. Former Celtics ...
Youth Focus is partnering with First Baptist Church of Greensboro to provide free housing through its transitional living program thanks to a new grant from the Weaver Foundation, WXII reports ...
"We also see from research that is done during winter, that insomnia symptoms can increase—which oddly might be due to spending too much time in bed and associating the bed with being awake." ...
President Donald Trump on Friday said he is signing an executive order to keep TikTok running in the U.S. for another 75 days to give his administration more time to broker a deal to bring the ...
President Trump said Friday that he plans to give TikTok another 75-day extension as his administration nears a deal to avert a ban on the popular social media platform. “My Administration has ...
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