The findings, published in the medical journal Frontiers of Psychology, found that every hour spent using a screens in bed ...

Moreover, spending just one hour on a screen after going to bed was linked to a 59 percent ... as being the main reason why an extra hour online can be harmful to sleep. "If screen use displaces time ...

Sometimes you bed rot because you have to, like when you’re sick or in a bad mood, but other times it’s more of an ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found. The research is based on a Norwegian survey of more than 45,000 students.

Findings collected by Feeld revealed that 54 per cent of Gen Z emphasise self-care, which includes, occasionally, spending lengthy extra time in bed. Thus, Westman's design is not only a space for ...

Scots are officially the sleepiest people in the UK, with new research revealing that more than 70% of them skip their morning shower for extra time in bed. Did you know with a Digital ...

Moreover, spending just one hour on a screen after going to bed was linked ... main reason why an extra hour online can be harmful to sleep. "If screen use displaces time that could otherwise ...